My Breakfast Recipe For Health and Energy

Because it has helped me so, I thought I would post one of my own recipes.
It does the job of helping your body.  Natural alternative medicine and a strong mind will take you a long ways towards the road to better health.

First put a little olive oil in a pan then...
chop 1/2 of a red onion
2 cups of kale fresh....chop it till it is very small....
3 large cloves of garlic
1 cup of fresh parsley ...again chop it very tiny.
Some fresh oregeno, don't need much.
1 tomato
1/2 stick of celery.

If you want to spice it up
A few jalepeno peppers.

let this all fry for a while then add.

1 cup of beans....which ever type you like
let this simmer till it is very hot and add
3 eggs take the yoke out.
Stir this till everything is fluffy and let the eggs scramble.

For a drink I have a bottle of water with fresh lemon in it.

Makes 2 servings

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Does Organic Taste Different?

Do Organic Foods Taste Different Than Non Organic Foods?

It is safe to say that taste for the most part is always going to be subjective to argument. Therefore, deciding whether or not organic foods taste better than non organic foods will be subject to opinion. If you’re wondering how well an organic product tastes to its conventional counterpart, putting them to the test in your own recipes might be the best solution to finding out the real truth. Be that as it may, below you will find a few factors that might determine how well or horrible a product can taste.


Factors that Can Alter Taste
There are different factors that can alter the taste of a product that can include the type of food it is, the weather conditions it was grown in, types of soil and management of soil, the farm, and the work ethics of the farmer. Each of these factors can have a significant impact on how things taste which is why taste is a matter of opinion more than fact. 

No Scientific Studies

There have been no real scientific studies conducted or research to support or deny the fact that organic foods would taste better than conventional ones. As stated before because everyone responds differently to taste these studies would be very hard to prove or conduct to begin with. However, there may be occasions in which a group of people can agree that certain food types can taste better than others. For instance, if consumers are given the choice between organic peanut butter verses conventional brands, they would likely conclude that the organic peanut butter was better. Why? Because when you compare the recipes conventional brands typically use a lot more sodium and sweeteners in their peanut butter which might dilute the natural flavors.


Chefs and Food Critics Weigh In


Though there are no real studies or researches out there about whether or not organic foods taste better than conventional ones most food experts and chefs agree that they do taste better. Most food professionals provide most of their opinion to the fact that the way the soil is cared for by organic farmers makes the foods taste better. Because the soil on organic farms must be well nourished it creates well nourished produce. The higher foods are in nutritional content, the better it is in flavor. In fact, the National Restaurant Association created a survey in which they found support on the fact that organic foods are much more preferred by food experts and chefs.
So again while there are no real studies to support or deny the fact that organic foods are ranked higher in flavor and taste, there are plenty that would agree they are higher in nutritional value to their conventional counterparts. Opting to go with a farmer that maintains his crops is the best option for finding great tasting foods. Again, if you really want to know which food is the best for your household, put it to the test by cooking your favorite meal with organic and non organic foods to see which gets your taste buds going.



"Do Organic Foods Taste Different